PERSONAL TRAINING There is a commonality between top athletes…. they work with the world’s best coaches to help them perform at their best. At Everlast Fitness Clubs, we exist to help our members unlock their “GREATNESS WITHIN”. Undoubtedly, the fastest and safest way to achieve your fitness goals is with the support of your own coaches, our Personal Trainers. Whether a fitness newbie, or an experienced athlete, working with our Personal Trainers can unlock your greatness within: Set goals that are challenging yet achievable Write a training plan that is suitable for your specific goals Hold you accountable and motivate you Perfect your form and prevent training injuries Review and adapt your training plan as you progress BOOK A FITNESS CLASS BOOK CLASS icon BODY PUMP Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. youtube video FIT IN 30 METABOLIC Complete structural and compound exercises with little rest in between to maximise c...